Jeff Logan & Stacy Plaske present
"Taking Yoga Back To Its Roots"
A workshop based upon the traditional practices of Iyengar and Ashtanga Yoga and the complementary approaches of tapas and meditation as vehicles for true transformation.
Join Stacy and Jeff for a very special "fundamentals" workshop where we'll explore the aspects of tapas and meditation within the context of Surya Namaskara (sun salutations), standing postures, safe back bending and inversions. Yoga philosophy will be infused as will intelligent form and alignment instruction, and humor! Come submerge yourself with us in the true spirit and essence of yoga.
Saturday April 19th. 1-4pm
Balance Yoga and Healing
680 E Jericho Turnpike, Huntington
$25 Shiva Donation
$50 Hanaman donation
$75 Lakshmi donation
Anything in between . . . .Ganesha
SARASWATI is the Goddess of learning, knowledge, and wisdom. The Sanskrit word sara means "essence" and swa means "self." Thus Saraswati means "the essence of the self." Saraswati is represented in Hindu mythology as the divine consort of Lord Brahma, the Creator of the Universe. Since knowledge is necessary for creation, Saraswati symbolizes the creative power of Brahma. Goddess Saraswati is worshipped by all persons interested in knowledge, especially students, teachers, scholars, and scientists.